How to get the most out of your practice:
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What are important principles for practicing yoga?
I am very inflexible. Can I still practice yoga poses?
Why stretching shouldn’t feel painful?
How hard should I try when I practice yoga?
How often should I practice yoga?
How can I make my yoga practice sustainable?
What makes good yoga pose instruction?
What makes good yoga class composition?
How can I relieve my body pain through yoga?
How can I increase my energy level through yoga?
How can I build a better posture through yoga?
How can I change my bad habits through yoga?